Hand Gripping Exercises in Occupational Therapy

Hand Gripping Exercises in Occupational Therapy

Hand Gripping Exercises in Occupational Therapy. Just as it can help prevent diseases, hand gripping exercises are also vital in the recovery of people stroke patients. The motor skills are what is usually affected when a person experiences a stroke. In order for them...
Grip Strength as an Indicator of Heart Health

Grip Strength as an Indicator of Heart Health

Grip Strength as an Indicator of Heart Health. Did you know that a strong grip doesn’t just mean a firm handshake. But it could also be a good indicator of a person’s heart health? Aside from that, it has also been reported that the strength of one’s grip could...
The Benefits of Hand Strengthening According to Research

The Benefits of Hand Strengthening According to Research

The Benefits of Hand Strengthening Exercises According to Research. Being healthy is probably the topmost priority for most people. In this modern age, we all know how important it is for us to maintain a healthy body to prevent diseases such as heart attack or...
How to Lower The Blood Pressure with Hand Gripping Exercises?

How to Lower The Blood Pressure with Hand Gripping Exercises?

How to lower the blood pressure with Hand Gripping Exercises? We know that high blood pressure, or hypertension, is a warning sign of heart attack, stroke, vision problems and other cardiovascular dysfunction. Blood pressure varies continuously throughout the day in...
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome Symptons. Do you notice that your fingers become numb at night? Do you wake up with numbness and tingling in your hands that may run all the way to your shoulder? If the symptoms continue, it may be Carpal Tunnel Syndrome (CTS). If it is not...
How to Manage Arthritis

How to Manage Arthritis

How to Manage Arthritis. Life is beautiful, but no matter what you do, it will take its toll. Physically, mentally, or emotionally, it will take a part of you away. I have seen countless individuals live a great and fantastic life, but in the end, they all end up the...